Where I'm Coming From

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Author: Amirah

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Jump to Other Entries By The ten-year pathLatest developmentsUpdatingWhere I'm coming from


Where I'm coming from


Postedby TXcoyote on October 25th, 2009.Session Length: 2 hoursModels Used: Classic


10/24/2009 3:20:35 PM


Ten years ago I bought an Aneros. At the time, I believe they had only one model, what’s now called the “Classic.” I read the directions and experimented with it over a period of weeks, but I had no success. It was trouble to fool with, since you had preparation and clean-up time involved, and that had always steered me away from any kind of anal play, so I eventually left it in the nightstand drawer. Every couple of years I’d pull it out and try it again, but I never made any progross toward the special sexual thrills it was supposed to convey.


In the past year, however, I’ve begun to enjoy anal play more and more. I’ve gotten over some of my aversion to it on hygienic grounds, and I’ve begun to add light touching or insertion of fingers to my masturbation routine fairly often. Then something I read somewhere made me think that prostate massage just might be beneficial for my erratic PSA scores. No looming health crisis, thankfully, but a urologist who worries about me (bless his heart). And I remembered the massage therapist who once told me I carried a lot of tension around my anus. So I thought again of the long-disused Aneros, and I fished it out and went to the web to read about it again, since I’d long ago lost the directions.


I discovered that in the years since I bought mine, an entire community had grown up around the Aneros and the pleasures that apparently only it could provide. I read with amazement about the “Super-O” and “Mini Os” and “Super Ts.” Evidently these men were sincere, and there was more to the possibilities than I had realized. So I resolved to give it another try. At worst, I would get the prostate massage and see what effect that had on my PSA, and at best, maybe this time I could get it to work for me.


I read and absorbed the directions again from the web site, and also took in the entire text of the wiki. Armed with this, I went back to experimenting. The first time I used it, I merely lubed the Aneros with KY Jelly. I’ve never had much trouble slipping it in, and it has usually not been at all uncomfortable once it’s in position. I did the breathing and clenching exercises, I did feel some involuntary twitching, and I’d have to say I felt some pleasure, but nothing remarkable. I devoted only about 20 minutes to experimenting with it, since I didn’t have a lot of time at my disposal.


I came back a few days later and used some Liquid KY for pre-lube this time, administered with a baby eye-dropper. It turns out I’m one of those who can’t tolerate glycerin, and I now know what they mean by its “purgative” effects. But the crisis was short-lived and left me feeling willing to explore further. Then I used KY Jelly again on the Aneros and slipped it in (for some reason KY Jelly doesn’t provoke the same effect as KY Liquid, I find). It was comfortable and seemed promising, but nothing special happened. Then, for whatever reason, I decided to combine the breathing exercises recommended by the manufacturer with the breathing technique explained on the Prostate Massage and Health site, in which you exhale and then pull in and up on your abdomen. With the Aneros inside me, I discovered that this combination of techniques causes an involuntary squeeze of the anal muscles on the exhale. This pattern of breathing in as deep as I can into my abdomen and then exhaling fully and pulling the abdomen muscles up felt good. After about a dozen breaths, I relaxed and lo and behold, the involuntaries began and I was carried up into real pleasure. Not a Super-O, from what I can tell, but several mini-Os. One especially memorable one was centered in my anus, and made it feel absolutely wonderful. I never knew you could feel pleasure there. The others were more in my prostate or in my pelvic area generally. I had 4 or 5 over a period of maybe an hour and a half, and then I masturbated with the Aneros in and had an ejaculation.


This was more like it, and though I didn’t climb the pinnacle, I did discover that the path does in fact lead upward, for sure. I had been afraid that the so-called Aneros experience might just be the sexual equivalent of “speaking in tongues,” something I could not respond to at all. But that apparently is not the case, I’m glad to say.


The next day I abstained, but I did feel lots of pleasant tingles and had a feeling of well-being. That evening, I even had some results from attempting to induce an orgasm without using the Aneros, just by doing the breathing I had discovered and contracting and getting some involuntaries.


Two nights after my success I tried to repeat it, but it was late in the evening after a tiring day, and I think I was just too pooped to get much in the way of results. It was pleasant, and I had involuntaries, but nothing like the previous time.


The most recent time was this afternoon. I douched, used Gun Oil H2O for pre-lube (it has no glycerine) and KY Jelly on the Aneros, and spent about 2 hours in bed. I had maybe 15 of what I took for mini-Os, almost at will, some of them coming one right after another. I did some experimentation with progressive relaxation, porn, different positions. The progressive relaxation (which I’ve practiced with wonderful results for my genreal well-being for years) didn’t seem to do much. The Aneros did more for the porn than vice versa. And I discovered I could do it in just about any position, including on my back, with my knees bent or legs straight, on my side, or kneeling beside the bed. Some reactions were better than others, but they were all very nice.


So I decided to keep this journal and maybe post it on the Aneros site. And I made up my mind to continue to pursue the Super-O.


I’ve ordered a Helix to see if my experience will be enhanced by the improvements that have been made since the long-ago introduction of the Classic.


10/25/2009 7:33 AM


Last night I woke up at around 2:30 and couldn’t go back to sleep. I tried for a while, but then realized it was going to be one of those times when I lie awake for an hour or two before falling asleep again. So I decided to see if I could summon up any pleasure waves.


I was lying on my side with my top leg bent and resting on a pillow, which is my normal sleeping position. Without moving I began the breathing exercises I previously described and continued them for a dozen breaths, then lay perfectly still and breathed long, slow, and steadily. I introduced some light contractions, and sure enough I began to feel pleasure welling up. It was the tingly, “butterflies in the stomach, but lower” feeling so often described. It rose and spread through my pelvis, and subsided. Then I breathed deeply again, contracted a bit, and it started over. After a few times, I didn’t even have to contract at all. It would just start in my balls and spread through my pelvis, sometimes focusing on my prostate, sometimes on my anus, sometimes in my dick, which grew hard. When it was at its peak, I would shudder and tremble in my hips and thighs, and then as soon as it subsided I could simply focus on what I was feeling and it would start over. This went on for over an hour, with me never changing position. At one point I decided to see if I could spread the feeling out over more of my body, and I imagined it flowing down my legs and up over my torso. It did spread as I hoped and wherever the feeling went, that part of my body began to tremble and shake as well, until I was gently convulsing all over, almost as if I had a very bad chill. Mind you, this was without the Aneros, just me lying still.


I suppose I’m being “rewired,” but I never imagined it would happen so quickly. This is a priceless ability! To be able at any time, anywhere, to summon up physical pleasure as often and for as long as you choose, is like some genie granted you a wish.


10/25/2009 7:56 PM


A busy morning and afternoon, but I found the time mid-day to devote more than an hour to the Aneros. The experience was much like it had been in previous sessions. I had involuntaries and felt waves of pleasure. The one thing that differed was that I explored a bit more of the interface between pleasure and bodily reaction. That probably doesn’t make any sense, but here’s what I mean. I tried to stay as calm as possible and to focus all my attention on the waves of pleasure and let them take their own time to wash over me. And they did. But I was presented again with a dilemma that I’ve encountered before: when to let the body’s spasms take over and when to maintain focus entirely on the pleasure I experience. The night before, I had realized that it’s possible just to concentrate on the feelings of pleasure, no matter how minute they may be at first, and they can lead you to greater and greater involvement with ecstasy. So I made the decision to let my body’s reaction take over and see where they led me. I built up several times to the point where my hips and thighs were convulsing, and then I decided to ride the wave without interfering consciously any more in my reaction to the Aneros. I did what I had done the night before, and invited the pleasure to invade my entire body, and the result once again was that the trembling, shaking, and convulsions spread to the parts of my body to which I had invited the pleasure. I deliberately did not stand in the way of any of this physical reaction,. The result was that I jerked spastically from head to toe on the bed, probably looking like someone in need of medical assistance. It must have looked orgasmic to anyone else, and it was a very pleasant thing to do. But even though I’m certain I was responding to the sexual stimuli of the Aneros, I feel that in the course of letting myself convulse, I lost sight of the pleasure itself. And the result was that it was not what I think a Super-O would be. It was more like dancing without inhibition, which there’s nothing wrong with, but which is not the same thing as an orgasm.


I seem to be at the point where I can allow the pleasure to spawn and begin to propagate, which is wonderful, but something keeps it from building past a certain intensity. From what I’ve read on the Forum, this seems to be a common plateau for many men. From other things I’ve read, there seems to be no question that the road leads further, and I can safely say I’m not going to be satisfied until I find the key to those hidden delights.


Welcome back TXcoyote!


And congratulations on your rapid adaptation to date! Your journey will be an interesting one to follow from your history as related so far.


all the best as your explorations expand


artform


As a fellow Texan, I want to welcome you. I enjoyed reading your posts and can relate. I am Bi -married(58 yo) and am new to the Aneros Helix. My wife has started massaging my prostate which has really has become very pleasurable. I can relate to what you are talking about. As of yet, I have not ejaculated from strict prostate massage. Usually, I or wife will masterbate my penis and I have lots of cum. I have felt feelings that I didn't know whether I was "cumming or going". LOL I have squirted some liquid,not sure if it is urine or precum. But it is really pleasurable and I relate to "riding it". I also found your comparison to "speaking in tongues" hysterical after having friends into that. Keep posting.


I can relate to everything you describe. There are times I feel I have reached the upper plateau only to experience a higher level within a short time. Last night I had the most intense experience ever. Within 5 minutes I was completely involved in orgasm and it continued to build beyond what I would have though possible a year ago. Full body shakes, arms tingling which lasted 2 hours at least. What I thought was my first super-o a year or so ago would be a disappointment today. Funny about that. It's still getting better in peaks and valleys. I enjoy the valleys too but the peaks are breathtaking literally.


Great post TXcoyote.


An incredible journey you are having!


Hi TXcoyote


welcome to the endless journey – once a full body orgasm triggered by the prostate is experienced we keep looking for higher and higher peaks – as I said – an endless journey.


you state "something keeps it from building past a certain intensity" yes the shaking dissipates the pleasure but it also builds up the next round – once the shaking is controlled the pleasure builds up higher level only to be dissipated by the next round of shaking. Let your body shakes and anal involuntary contractions play as a duet progressing into a frenzy, like a bombastic finale only a fully staffed symphony orchestra can produce with all stops pulled. (Ohhhh I am having a aneroless chairgasm while typing this, waves of pleasure raising from my legs to the hips, to my stomach, oohhh aahhh….)


You must belogged into post a comment.


The ring of muscles surrounding the anus. There are two rings, the outer and the inner. The outer is under voluntary control. The inner is not (it is controlled by the autonomic nervous system but can be trained to relax therapeutically with biofeedback). To identify this muscle, squeeze your anus as though you are holding back gas. This is the muscle that primarily drives the motion of the Aneros.


In the context of the Aneros, these are areas in which erogenous nerves are near the surface of the skin where they are responsive to direct stimulation. One such potent acupressure point, also called the "sweet spot". Located in the lower part of the perineum it is stimulated by the Aneros’ P-tab. A second acupressure point between the anus and tailbone is stimulated by the K-tab. (Another erogenous acupressure point can be found 1/4 to 1/3 of the way up the penis from the scrotum.)


(a.k.a. 'Aneros-less', 'A-less' or simply '-less') A session where you have any type of prostate orgasm(s) without an Aneros massager inserted.


A voluntary or involuntary contraction of the anal sphincter. These are the contractions that drive the motion of the Aneros. Successful use of the Aneros generally starts with the use of voluntary anal contractions, which may to lead to involuntary contractions in the moments leading up to and during orgasm . All of these serve to increase stimulation of the perineum, prostate, anus and rectum.


A non-ejaculatory orgasm centered in and around the muscles of the anus and rectum. This is analogous to a vaginal (as opposed to clitoral) orgasm in women.


A non-specific term that refers to any kind of anal stimulation for the purposes of sexual gratification. Such activity may take the form of masturbation, sexual foreplay with a partner or intercourse.


The muscle rings that form the boundaries of the anal canal. There are two sphincters, the outer and the inner. The outer is under voluntary control and generally associated with consciously controlled stimulation with the Aneros. Katie Peachesa is not, it’s controlled by the autonomic nervous system (but can be trained to relax therapeutically with biofeedback). This is the muscle that primarily drives the motion of the Aneros in the moments directly leading up to and during orgasm.


(anal veteran) A person who is well experienced in anal play.


a line of patented male sex toys that are anal sphincter driven and anatomically designed to massage and stimulate the prostate for sexual pleasure. The Aneros was originally developed as a device for prostate massage, intended as an alternative means to treat prostate problems such as prostatitis and BPH. Users of the device for health reasons noticed palpable sexual benefits as well.


The period of time spent self-stimulating with the Aneros ranging from 1 to 4 hours (or more in some cases) dedicated to exploring the non-ejaculatory pathway.


anus


An excited physical and mental state marked by physiological and emotional changes that normally occur in preparation for sexual activity. Physical changes may include; elevated heart rate and blood pressure, increased respiration, trembling, hot flashes and erections. Mental changes may include; strong sexual desire, giddiness, the persistence of erotic fantasies, etc.


Techniques other than direct penis stimulation that increase physical arousal. They include touching of secondary erogenous zones (nipples, anus, thighs, etc.), focused, deep breathing (valley breathing), KSMO, sustained contractions of pelvic floor muscles, mental focus and visualization. When used skillfully they lead to a cycle of increased arousal culminating in non-ejaculatory orgasm.


A term describing the movement of the Aneros as a result of continuous involuntary (tetanic) anal contractions, simulating the distinct and very pleasurable sensation of receptive sexual intercourse, sometimes to the point of non-ejaculatory orgasm.


The process of making the prostate more accustomed and responsive to physical stimulation and arousal.


Or BPH. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. (from thewiki)


An acronym for benign prostatic hyperplasia. A non-cancerous enlarging of the prostate common in middle aged and older men, often causing urinary symptoms. BPH is one of the prostate ailments that the Aneros was originally developed to help treat. See High Island Health.


Persistent energy in and around the anus, rectum, prostate, perineum, scrotum and testicles. Sometimes experienced spontaneously apart from an Aneros session. Often perceived as faint to mild muscle spasms.


Spastic involuntary contractions of the anal sphincter that are typically intermittent, fast and shallow. Such contractions may be accompanied by gentle P-waves.


A metaphor to describe an ongoing state of gentle, non-ejaculatory orgasms. Such orgasms avoid the usual muscular tension typically involved in high intensity arousal. Rather than vocalizing, thrusting, contracting or convulsing towards these orgasms, one keeps all muscles relaxed, letting pleasure flow freely as if breathing it in, allowing the orgasms to flow to oneself.


Non-ejaculatory orgasms coming successively, often without pause for up to a half an hour or more.


(chair + orgasm). A non-ejaculatory orgasm induced without the Aneros as occurs while seated in a desk chair. Chair orgasms are a sometimes-unexpected phenomenon observed by Aneros users who have recently become multi-orgasmic. They may be produced by deep breathing, vocalizing and/or mentally focusing on growing P-waves.


To cleanse or rinse out the rectum with a simple enema in preparation for an Aneros session.


Lubricating and sheathing the Aneros in a condom prior to insertion. Some users believe this method enhances mobility of the Aneros inside the anus and rectum, limits the migration of the lubricant and provides for a quicker cleanup after use.


Ongoing involuntary, semi-rhythmic, large muscle group contractions that have been experienced by some Aneros users. These may be localized or in some cases involve much of the body. Even though they occur as a result of ongoing arousal, they may or may not produce pleasure and are also known to accompany particularly intense orgasms. Individuals with a history or predisposition to having seizures may want to consult with their doctor prior to using the Aneros.


The muscle covering the testes that controls the raising and lowering of the scrotum. It works involuntarily in response to temperature (contracting when cold to bring the testicles closer to the body or relaxing when warm). During ejaculation the cremaster constricts, drawing the testicles close to the body.


Also called "testicle elevations." Exercises in which the cremaster muscle is brought under voluntary control and strengthened. Because the drawing up of the testicles is a prelude to ejaculatory orgasm, voluntarily doing so may induce a noticeable sense of arousal in and around the testicles. To perform these exercises, one must start by identifying the muscles. Place your finger and thumb gently around your scrotum above the testicles. Then try to draw up the testicles. Your fingers should detect a very slight movement. At first you will involve your abdominal muscles but with practice you can isolate the cremaster itself, and considerably increase your ability to voluntarily draw in your testicles.


Lubricating and sheathing the Aneros in a condom prior to insertion. Some users believe this method enhances mobility of the Aneros inside the anus and rectum, limits the migration of the lubricant and provides for a quicker cleanup after use.


do nothing technique is a concept that dispenses with active, conscious control during an Aneros session with regard to contractions, breathing, relaxing, or anything else, in favor of a more passive state of mind. This unstructured approach often encourages stimulation, sensation and arousal to occur more organically by letting the Aneros to do its own thing.


Breathing slowly and deeply from the abdomen. Deep breathing encourages a state of deep physical relaxation and allows one to concentrate on the sensuous feelings the body can produce. It also facilitates the building of arousal, whereas shallow breathing and holding one’s breath can frustrate arousal. To learn deep breathing, lie down in loose garments with one hand on your chest and one on your belly button. As you inhale, draw air in by making your abdomen expand (expanding your diaphragm) and exhale by letting it recede. Your chest hand should stay relatively stable while your belly hand should rise and fall with your breath. Also see valley breathing.


An Aneros session which doesn't produce the desired level of sexual satisfaction.


The practice of stimulating the penis to and maintaining it at the brink of ejaculation for a protracted time, with the goal of making the eventual orgasm more powerful. Doing this solo is considered good training for ejaculation control during intercourse. With respect to the hands-free orgasm, it’s described by Tao master Mantak Chia as the method for achieving the Taoist version of a prostate orgasm called “injaculation”. This involves masturbating right up to the point of no return (just prior to ejaculation) then quickly changing to an acupressure technique, using pressure against the perineum. Doing this correctly stops ejaculation while stimulating the prostate (externally) transitioning to a prostate orgasm.


A small amount of water introduced into the rectum by means of a bulb syringe or gravity bag with the purpose of rinsing the rectum prior to an Aneros session. (An optional preparatory step). Since the object of this cleansing is to clean the rectum (not the bowel) it’s essential that only a small amount (4-6ozs) of liquid be used.., just enough to loosen and transport any fecal matter that may be present. To avoid cramping, using water as close to body temperature as possible is strongly advised.


Extended Sexual Orgasm"©, the name of a book by Brauer and Brauer that was among the first to popularize scientifically based sexual techniques that significantly enhance arousal and orgasm.


To cleanse or rinse out the rectum with a simple enema in preparation for an Aneros session.


The tone of the muscles of your pelvic floor muscles. (See PC muscles).


(whole body orgasm) An orgasm that includes pleasure and muscular contraction throughout the body.


A reference to sensations that occur all over the body.


Chemically, a sugar alcohol and the active ingredient in many water-based personal lubricants. Glycerin is water-soluble and has a high degree of lubricity, yet it has been known to cause a purgative effect (producing the urge to move the bowels) with some individuals. Glycerin is also an ingredient in suppository laxatives.


The patented design of our massagers allows them to be used completely – hands-free. This is an advantage over other prostate massagers. It allows an Aneros massager to be used in any position the user wants. More importantly, it frees the user to focus solely on the sensations instead of making a conscious effort to manually manipulate the massager. This subtle freedom is important for bringing the mind and body together during a session, which by many experience users is considered a required technique to master in order to achieve a Super-O.


An ejaculatory orgasm that does not involve any direct or indirect stimulation of the penis, either from purposeful stroking, or incidental rubbing of bedding etc. An ejaculation that is produced by anal, rectal, nipple, prostate stimulation (as in the Aneros) and mental focus alone. Some skilled Aneros users have presented a method involving a scrotal stretch and while not a true hands free orgasm it achieves the end with relatively limited stimulation


The company that manufactures and distributes the Aneros.High Island Healthhas their own website, where several of the same massagers are sold for therapeutic purposes (to promote circulation and relieve congestion in the prostate).


Lubrication applied into the rectum in advance of inserting the Aneros. A typical quantity is 4-6 cc(ml) applied with a lube syringe (sold as a lubrication applicator / “lube shooter”) or Marksman™ pre-filled disposable applicators available on the Aneros site. (Caution: avoid the use of oil and silicone based lube in a syringe applicator as it will degrade the plunger gasket, resulting in it becoming stuck).


The contraction of a muscle or muscle group that occurs without voluntary control. Involuntary muscular contraction is an integral part of various vital processes in the human body. In a sexual context, it takes place in the form of ejaculation or orgasm, and also as spasms, jerks, twitches, shaking, quivering, fluttering, etc. The Aneros design takes advantage of the natural ability of the anal sphincter and other pelvic floor muscles to involuntarily contract in response to particular forms of sexual excitement. These (and other pelvic) contractions cause the Aneros to pivot forward and back, amplifying stimulation by providing simultaneous engagement of the prostate, anus and perineal acupressure spot.


An abbreviated form of involuntary contraction that specifically relates to the twitching of the anus as a result of arousal and/or muscle fatigue.


Pelvic floor muscle exercises that attempt to work particular subgroups of the pelvic floor independently from the others. The goal is to gain fine control over the interaction of those muscles in the context of involuntary contractions, in order to amplify pleasure. Examples include Kegels (PC), rectal, anal sphincter, and cremaster.


Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed


Aneros massagers can be enjoyed in many different ways – to enhance a strength and pleasure of penile orgasms during partnered or solo sex, or solely for the pleasures derived from prostate orgasms. The ultimate experience for the route is the Super-O. The practice and understanding of how an Aneros massager, the body, and mind play off of one another to eventually achieve a Super-O is now commonly referred to as the “Journey to the Super-O” by our community members. For some men, this learning period is short in duration. For others, it can take quite some time. There are some key milestones on this journey – they can be viewed


K-tab or "Kundalini" tab, extends posterior to the anus and rests below the tailbone between the buttocks, stimulating an acupressure spot (Kundalini spot) there. Named after the yoga concept that there is a serpent of power located at the base of the body's trunk.


Exercises first described by and named after Dr. Arnold Kegel in order to tone the PC (pubococcygeus) muscle, a subset in the anterior of the pelvic floor muscles. To identify the anterior PC muscle, start by making a contraction, as you would normally do to stop the flow of urine. It can also be demonstrated with an erection, by making the erection bob up and down. Be aware, if you make a strong or sudden contraction you will likely get an anal contraction at the same time. This is because the PC muscle begins around the anus and runs up to the urinary sphincter. Strong contractions will improve anal and PC muscle tone. However, slower, gentler contractions will produce a more isolated action of the anterior PC muscles, that when properly engaged can provide for a very subtle movement of the Aneros inside the rectum. A program of Kegel exercises can significantly improve many facets of male sexual response, including: strength of erection, number and intensity of ejaculatory contractions, ejaculatory force, sensations of arousal and pleasure, as well as intensity and control of the Aneros action. The anterior PC muscles are specifically involved in ejaculatory and prostate orgasms.


KSMO Is a shortened acronym for "The Key Sound Multiple Orgasm Trigger Protocol"â„¢, a specific method of using vocalization to drive arousal amplification leading to multiple hands-free non-ejaculatory orgasms, in both men and women. Also seeKSMOandmultiples.comfor further information. KSMO has been used in combination with Aneros devices to produce stronger non-ejaculatory orgasms.


The emissions from the Cowper's gland (precum) and prostate gland (semen/prostatic fluid) due to massage or contractions.


Massage techniques of Taoist origins that are used to generate a state of orgasmic bliss. The original exercise was conceived for the purposes of maintaining male sexual health and vitality. It involves placing the palm of the hand on the scrotum and pushing gently down, while the thumb exerts pressure on the base of the penis and pubic bone, on the topside of the penis. The other hand performs a slow circular massage of the region between the pubic hair and navel. The extended variation has the circular massage extend up the body, to the sternum or further, then returning and swapping hands for the next cycle. It continues for as long as it takes to get into an orgasmic state. This is an unexpectedly powerful way to get into a state of bliss. (Can be done with or without the Aneros)


male G-spot is a popular term for the prostate and is homologous to the G-spot (paraurethral glands) in women. An area that when properly stimulated causes an intense sexual response often leading to a distinct kind of orgasm.


The component of arousal that involves emotional reactions such as lust to the presence or anticipation of real, portrayed or imagined sexual situations. Mental arousal is an important but often times overlooked complement to the physical arousal provided by the Aneros. Intense mental arousal can drive intense physical arousal (and vice versa).


In the context of the Aneros this involves the process of amplification of sensation through concentration and attentiveness. With attentiveness one becomes aware of subtle previously hidden sensations and with concentration such sensations may be amplified.


Are progress indicators in one’s journey with the Aneros. It is important to note that each journey is a unique and personal experience. All of the milestones may not apply to everyone. Every man’s pace with this is different. Seemilestonessection of the Aneros WIKI .


Distracting thoughts of any nature which the draw focus of attention away from enjoying the pleasures of Aneros usage.


A less intense non-ejaculatory orgasm, typically experienced in the early stages of developing non-ejaculatory orgasm skills. They are often focused in the pelvic area and involve a mild but distinct orgasmic contraction and sense of climax.


MMO (Male Multiple Orgasm) Repeated non-ejaculatory male orgasms that are made possible by the absence of a refractory period These may occur with little or no pause in-between and in some instance be on top of one another.


A man or woman who can have multiple, non-ejaculatory orgasms in succession without a refractory period in between.


In the context of the Aneros, one who is a recent Aneros user or one who is new to anal play in general.


An orgasm localized to the nipple and surrounding muscles as a result of directed nipple stimulation. Nipple orgasms have a uniquely wonderful feeling. This is an advanced form of a non-ejaculatory orgasm.


Stroking the nipple(s) with finger, tongue or vibrating devices. In the context of the Aneros, nipple stimulation can be very useful. For some men it is one of the most powerful ways of actively building arousal that does not involve penile stimulation. Users have reported a wonderful tickling sensation that can be felt on the nipple and the surrounding areas of the chest that often extends down deep into the pelvis and into the prostate. Other users have described it differently, as bringing pleasure up from the pelvis and into the chest, taking the mental focus off of the pelvis, essentially allowing the Aneros to react more freely and naturally to the body’s involuntary responses. Both of these phenomena are consistent with current fMRI studies that shows nipple stimulation activating and overlapping with regions in the genital sensory cortex of the brain associated with penile and testicular stimulation. Nipple stimulation may include the nipple itself, the areola or the surrounding skin. Because the nipples can become easily over-stimulated and desensitized, it is best to vary stroke, intensity and location over time or as soon as sensation begins to fade. Men who are particularly responsive to nipple stimulation have reported that it can facilitate pelvic, whole-body and even more localized, nipple orgasms in some cases.


A program of stimulation intended to awaken the nipples as an erogenous zone. Nipple sensitivity varies widely among men. Through regular stimulation however, even men with previously unresponsive nipples can find these areas becoming wonderfully responsive to touch. The process involves gradually introducing stimulation over a period of days and weeks. Very often other forms of stimulation (penile, anal, prostate) are combined/paired with nipple stimulation. Doing so has the benefit of allowing the body to make a neural connection with these other pleasure centers. In time, nipple play alone will produce sensation locally and very often in these other areas as well.


Are progress indicators in one’s journey with the Aneros. It is important to note that each journey is a unique and personal experience. All of the milestones may not apply to everyone. Every man’s pace with this is different. Seemilestonessection of the Aneros WIKI .


A sexual lubricant made from or formulated with oil. Oil based lubricants are non-water soluble and are derived from different sources: vegetables, plants, nuts, petroleum distillates (jelly, mineral oil), and/or waxes. Oil-based lubes have the ability to degrade and dissolve rubber, silicones and some plastics. Consequently, they should never be used with condoms or adult toys made of silicone or certain types of plastic. Rigid Aneros models are composed of a plastic material called acetal that can be used safely with oil-based preparations. The Syn and VICE product lines contain silicone and cannot be used with oil-based lubes . These products are particularly well suited for use on exterior parts of the body because, unlike most water-based lubes, they do not dry out and become sticky upon exposure to air. Some men favor oil-based lubes for internal use as well, while others have speculated about the regular use of the petroleum distillates producing a laxative effect.


Slang for "orgasm zone", i.e., being in the state of continuous orgasms.


The pubococcygeus muscle, one of a number of muscles in the pelvic floor. It is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. The PC muscle is largely involved in sexual response and contracting during orgasm. It is believed that strengthening leads to longer, more powerful orgasms.


The term used for a sexual practice in which a woman penetrates a man anally with a strap-on dildo.


The set of muscles that span the area beneath the pelvis, supporting the pelvic organs.


Rhythmic motion of the pelvis (undulation), either voluntary or involuntary that helps drive the motion of the Aneros.


Direct or indirect contact with the penis for the purpose of sexual arousal. Some examples are stroking (manipulation by hand or contact with inanimate objects), pulling or tugging of the foreskin or scrotum, oral contact and copulation. In the context of the Aneros, penile stimulation is often counter-productive, particularly for the newbie and those who have had no previous experience with non-ejaculatory orgasms. For such individuals, penile stimulation will generally overwhelm the subtle pleasures produced in the perineum, anus, rectum and prostate and lead toward ejaculation and away from the non-ejaculatory orgasm.


An acupressure spot on the penis that significantly augments pelvic pleasure, possibly leading to non-ejaculatory orgasm. The trigger spot is located on the underside of the penis, one to two inches up from the scrotum. It is likely on the center ridge or just off-center. To find it, wait until you are aroused (not necessarily erect), and press gently in that region. The trigger spot will cause a subtle tingling from the head of the penis, through the shaft, testicles and anus, up into the rectum (similar to the "sweet spot"). To stimulate the penis trigger press very gently on it. Do not stroke or otherwise engage in standard penile stimulation.


A PC sphincter muscle driven device which induces involuntary, peristaltic contractions of the anal canal for use by men and women.


The set of muscles that span the area beneath the pelvis, supporting the pelvic organs. (from thewiki)


The area between the scrotum and anus, sometimes known as the “taint”. The perineum provides external access to the prostate and a pudendal nerve acupressure spot.


The "sweet spot", pudendal nerve acupressure spot. The spot is stimulated by the P-tab on the Aneros. Gentle to moderate pressure to this area stimulates the pudendal nerve and prostate (the underlies it), producing a significant level of arousal in many men. Some men are capable of having Super O’s from stimulation of this area alone.


peristalsis is a series of wave-like, involuntary muscle contractions passing along the walls of a hollow muscular structure (as the esophagus, intestines or rectum) and forcing the contents onward.


Sexual arousal induced by physical stimulation or expressed by physical changes such as an erect penis, erect nipples, swollen prostate, pre-cum secretions, salivation, heart rate increase, shortening of breath, vocalization and muscular contractions.


A feeling of sexual excitement and pleasure that normally originates in the lower abdominal and/or pelvic regions. P-waves may be localized or spread out all over the body. Some have suggested the sensation feels like butterflies in the stomach (but lower in the abdomen) akin to the feeling of sexual electricity associated with one’s first touch from the first encounter with a lover. As the body becomes more sensitized with arousal amplification, pleasure waves become more common and can be produced by the Aneros or by other arousal amplification techniques. P-waves may be very subtle or intense.


is a biological mechanism that describes the amplification of a body's response to a stimulus. In the case of the multi-orgasmic pathway, this is depicted as: Stimulation > Sensation > Arousal > Orgasm > Stimulation > Sensation > Arousal > Orgasm > etc. Aneros devices are highly sensitive to voluntary and involuntary movement, providing stimulation of 4 erogenous zone simultaneously. This stimulation feeds into the loop as described above which in turn leads to involuntary responses of the body that feed back into the loop creating more and more arousal culminating in an orgasm. Following that, more stimulation can build additional orgasms of even greater intensity and frequency.


A clear, colorless, semi-viscous fluid secreted by the Cowper's and Littre Glands in response to sexual arousal in males. Men have wide variability in the amount of pre-cum they produce as a result of various stimuli. Aneros use often leads to pre-cum secretions that are of significantly higher volume than in traditional sexual encounters.


A contraction of the pelvic floor muscles that controls movement of the rectum. Also one of several muscle contractions that can control movement of the Aneros. Rectal contractions result in a shortening of the rectum and are commonly thought of as being opposite (outward movement) to that of anal contractions (squeezing inward). Rectal contractions facilitate the opening of the anus during defecation. Some users have reported interesting sensations occurring as a result of the simultaneous use of anal and rectal contractions. Rectal contraction may be generated voluntarily and may also occur involuntarily during ejaculatory and non-ejaculatory orgasms. Some users have discussed losing the Aneros during an orgasm when it is involuntarily thrust out of the rectum and anus as a result of this kind of contraction.


The final length of the large intestine (colon). The rectal reflex indicates to us our need to move our bowels. The rectum is self-cleaning and is generally empty. (Enemas may increase one's level of confidence in cleanliness.) The anterior wall of the rectum offers the most direct access to the posterior portion of the prostate.


a part of the resolution phase (recovery period) that immediately follows an ejaculation during which there is a total loss of arousal such that no further orgasm or erection is possible. This period varies from one individual to the next and may last from several minutes to hours. Non-ejaculatory orgasms have no refractory period.


a term describing the distinctive changes that one's body undergoes as one crosses-over to the non-ejaculatory multi-orgasmic pathway. These changes involve learning on a sensory neural level as well as mediation by the CNS (brain and spinal cord). They include: (1) becoming permanently responsive to non-penile forms of stimulation, as associated with the prostate, perineum, nipples, anus and rectum; (2) a subtle and vivid sense of tingling well-being in the pelvic region, noticeable when in sexual and non-sexual situations; (3) an overall increase in sexual sensitivity: (4) overall improvement in sexual performance, including ejaculatory control and erectile function, (5) increased skill at arousal amplification techniques such as the Aneros, KSMO, E-Stim, and secondary erogenous zone stimulation, so that spontaneous pleasure and non-ejaculatory orgasm become increasingly easy to achieve.


The period of time that one dedicates to exploring non-ejaculatory arousal with the Aneros. Most commonly, sessions last an hour or more. Some users have reported sessions of 4 to 8 hours in length. The duration of a session is ultimately determined by one’s patience, level of enjoyment and stamina.


A simple yet unexpectedly powerful arousal amplifier achieved by placing the back of the tongue on the roof of the mouth and sucking with a nursing action.


A name given to a state of continuous or consecutive orgasms with peaks occurring close together.


An abbreviation of Super orgasm. A term originally coined in the Aneros forum as related to Aneros use, it has since gained more widespread acceptance in the sexual health and wellness community to describe any overwhelmingly strong non-ejaculatory orgasmic event. Unlike a traditional (ejaculatory) orgasm, Super Orgasms originate deep in the pelvis and often spread out to encompass the whole body. Far longer in duration than traditional orgasms, they also have no refractory period which allows them to be repeated multiple times. Also see the Super-O page in the WIKI for further information.


An abbreviation of “super traditional” orgasm. An ejaculatory orgasm generated from traditional penile stimulation (intercourse, masturbation/edging or oral) amplified with Aneros use. It is characterized by deep and intense ejaculatory contractions; more ejaculatory contractions; a greater volume of ejaculate; and other responses similar to those in a Super-O. Such orgasms are commonly the end point to a Super-O session when one "finishes off" with an ejaculation.


The acupressure point centered in the perineum that is stimulated by the Aneros P-tab. Proper contact with the sweet spot is a very important component of successful Aneros use. Also see "sweet spot" for further information.


Manually or otherwise stretching the scrotum from the body. In Aneros use, executing a scrotal stretch by trapping the testicles behind the thighs (with legs bent to the chest) and then straightening the legs has been known to lead to a form of hands-free ejaculation. A variation on this technique traps the penis as well behind the thigh. The scrotal stretch induced ejaculation is something of a paradox. In traditional advanced sexual practices scrotal stretches are used to suppress an imminent ejaculation (as ejaculations ordinarily require the testicles to be tightly drawn to the body by the cremaster reflex).


An orgasm focused on the testicles. This has been reported to result from exercising the cremaster muscles and applying to them the same light contractions that are used in the anal sphincter to drive the Aneros.


The process of the body learning to control and respond to the Aneros through practice. This may be a short or protracted period. With increasing muscle tone and responsiveness, one is able to have greater control over the Aneros, and with that, increased sensitivity to this kind of stimulation. For instance, it is not uncommon for the sensations produced by the Aneros to evolve (through training) over time; such that what was once uncomfortable becomes highly pleasurable.


An ejaculatory orgasm.


A deep, focused breathing so as to feel an expansion of the lower abdomen and the pelvic floor muscles. This kind of breathing can significantly amplify arousal.


A form of arousal that entails the use of mental imagery for an erotic explanation of the Aneros’ stimulation. Typically these are fantasies that involve some kind of internal stimulation or penetration such as a white glowing light, a partner's finger, the tip of the Aneros, your own (eleventh) finger, a penis, or a strap-on dildo. The use of visualization can often generate voluntary and involuntary responses that would be difficult to coordinate by means of conscious control alone.


A contraction of a muscle or muscle group as a result of conscious effort.


See "rewired."


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